Downtown Asheville's Only Crossfit Gym

More fit. More fun.

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Programs for every Individual

Barbell

CrossFit

Our CrossFit program is designed for universal scalability

JumpRope

Conditioning

Our conditioning program is designed to increase your strength, speed, & endurance

Weight

Heavy Athletics

Our heavy athletics program is designed to increase your strength

Apple

Nutrition

Easy-to-follow advice for meeting your nutrient needs on a plant-based diet

We think inside the box

Our approach to CrossFit begins with the foundations of each movement, no matter how complex.

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People Working Out Their Legs

Start our Indoc Program

Our InDoc Program is designed to introduce you to CrossFit, its culture, and our community.

Take the tour

See what we’re all about by checking out the tour of South Slope CrossFit.

People Stretching Between Workouts

Membership Rates

MONTH-TO-MONTH CROSSFIT

$165 / mo

  • UNLIMITED CLASSES
  • OPEN GYM ACCESS
  • ONE LOGO T-SHIRT

MONTH-TO-MONTH COUPLES

$285 / mo

  • UNLIMITED SESSIONS
  • OPEN GYM ACCESS
  • 2 LOGO T-SHIRTS

INDOC

$165 / mo

  • 2 One-On-One Sessions
  • 3 Group Sessions
  • x3/WEEK FOR REMAINDER

Additional rate options available.  Contact Us to request a quote.