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05-05-2019

South Slope CrossFit – CrossFit

Metcon

Metcon (Time)

Cinco De Mayo!

5 Rounds For Time:

-5 Deadlifts 275/175

-5 Back Squats 165/115

-5 Bar Facing Burpees

-5 Burpee Pull Up(Strict)

-Buy Out 50(40) Calorie Assault Bike)

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