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July 2018

Benchmark 2 Registration

July 21, 2018 @ 8:30 am - 5:00 pm
South Slope CrossFit, 217 Coxe Avenue
Asheville, NC 28801 United States
Free – $300

(Enter number of teams you would like to register in field above to bring up registration form.) 3-Person Team Competition All-Male & All-Female Rx & Scaled Divisions Masters podiums within each division Click Here for Workouts  

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August 2018

Rimrock Ruckus Registration

August 11, 2018
Rimrock CrossFit, 2701 Enterprise Ave
Billings, MT 59102 United States
$300
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July 2019

Bowen 8

July 27 @ 10:00 am - 3:00 pm
South Slope CrossFit, 217 Coxe Avenue
Asheville, NC 28801 United States

  On July 28, 2011, Asheville firefighter Capt. Jeff Bowen gave his life in the line of duty. In his honor, we are hosting a CrossFit Hero workout to raise money for the Bowen Family. A donation of $35 earns you a spot in the heat as well as a commemorative t-shirt. All proceeds will be going to the Bowen family. ANYONE is welcome to participate. You do not have to be a member of a local CrossFit to attend.…

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November 2019

Rowdown Throwdown

November 9 @ 10:00 am - 3:00 pm
South Slope CrossFit, 217 Coxe Avenue
Asheville, NC 28801 United States

Buncombe County Special Olympics and South Slope CrossFit's Adaptive Athlete program will be hosting a benefit rowathon. Our Rowdown Throwdown will conist of teams of 10 rowing a marathon (42,195 meters) for time. Rowing can be split however your teams decides to split it up. If you split it evenly then each person will row 4,220 meters which takes approximetly 20min - 30min total time on the rower. Our goal is to raise $10,000 which will be split 50/50 between…

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